0.5 teaspoon Panch phoran equal mix of cumin, fennel, mustard, nigella and fenugreek seeds
2 tablespoon Powdered jaggery or as required adjust as per the sweetness of the mangoes
1 tablespoon Peanut oil or any vegetable oil
0.5 inch Ginger grated or finely chopped
0.25 teaspoon Red chili powder
1 pinch Garam masala powder
1 pinch Asafoetida
Nutrition value
0
per serving
Other
Current Totals
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
