Mango Chutney Recipe

Name: Mango Chutney Recipe
Total time: 25 min
Yield: 4
Cuisine: Bengali

Recipe By Better Butter

Tangy sweet salty dish of raw mango pulps, ideal to end your meal with, a change in taste buds.

4.8

23 Rating - Rate

Vegdiet

25minstotal

5minsPrep

20minsCook

ingredients serves

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Ingredients For Mango Chutney Recipe

150 gram Raw mango pulp
1 tablespoon Paanch Phoron
300 gram Sugar
1 pinch Salt
1 pinch turmeric powder
0.5 tablespoon Sunflower oil

Nutrition
value

406

calories per serving

19 g Fat4 g Protein56 g Carbs3 g FiberOther

Current Totals

19 g Fat
4 g Protein
56 g Carbs
3 g Fiber

MacroNutrients

Carbs
56 g
Protein
4 g
Fiber
3 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
28 mg
Iron
2 mg
Vitamin A
27 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
74 mg
Selenium
7 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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