Mango Chutney Recipe

Name: Mango Chutney Recipe
Total time: 20 min
Yield: 4
Cuisine: European

Recipe By Bawarchi

Mango Chutney is a delicious Continental recipe served as a Pickles-Chutneys.

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20minstotal

ingredients serves

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Ingredients For Mango Chutney Recipe

450 gram green mango
4 tablespoon malt vinegar
12 teaspoon crushed dried chillies
6 Cloves
6 Peppercorns
1 teaspoon crushed cumin seeds
1 cup Sugar
2 inch fresh root ginger, thinly sliced
2 garlic cloves, crushed
1 Thin rind of orange or lemon

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Nutrition
value

405

calories per serving

14 g Fat5 g Protein63 g Carbs11 g FiberOther

Current Totals

14 g Fat
5 g Protein
63 g Carbs
11 g Fiber

MacroNutrients

Carbs
63 g
Protein
5 g
Fiber
11 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
180 mg
Iron
8 mg
Vitamin A
222 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
1 mcg
Vitamin C
123 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
8 mg
Phosphorus
115 mg
Selenium
8 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.