This mango chicken salad has the most tender baked and sliced chicken breasts. they are served over a bed of lettuce and topped with diced mango, plus a fresh honey-lemon homemade dressing. its the perfect easy salad for lunch or a light dinner.
0.25 teaspoon Fresh ground black pepper, or to taste
Nutrition value
386
calories per serving
26 g Fat18 g Protein19 g Carbs5 g FiberOther
Current Totals
26 g Fat
18 g Protein
19 g Carbs
5 g Fiber
MacroNutrients
Carbs
19 g
Protein
18 g
Fiber
5 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
211 mg
Iron
9 mg
Vitamin A
3497 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
149 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
145 mg
Manganese
1 mg
Phosphorus
265 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment