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Mango Chicken Salad Recipe

Recipe By Oh Sweet Basil

A few months ago we were planning dinner with our friends, dustin and lisa who just had twins. Going from 2 to 4 kids all in one night must be crazy but on top of it the sweet little girl had to have heart surgery. We were all so busy praying our hearts our for her only to find out that she had a few set backs like a paralyzed diaphragm. Poor mom and dad were busy with a newborn and two boys at home and still had to drive over a half hour every day to see their other newborn in the hospital. Thats rough. When the little lady was finally released with just a feeding tube and oxygen we high-tailed it over to their house with this mango chicken salad and soaked up every moment with them that we could.

4.1
26 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr Prep
15minsCook
1hr 15m.total
1hr Prep
15m.Cook
Mango Chicken Salad
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Ingredients for Mango Chicken Salad Recipe

  • 0.33 Boneless Skinless Chicken Breasts
  • 1/4 cup Unsweetened light coconut milk divided
  • 0.06 cup Lime juice divided
  • 1/25 tablespoon Cup plus 2 reduced sodium soy sauce divided
  • 0.33 tablespoon Peanut butter
  • 0.33 tablespoon Honey
  • 0.33 cup Chopped napa cabbage
  • 0.33 cup Chopped Romaine
  • 0.17 cup Peeled and chopped jicama
  • 0.17 cup Peeled and chopped mango
  • 1/4 cup Chopped seedless cucumber
  • 0.17 Chopped red bell pepper
  • 0.08 cup Strawberries Chopped
  • 0.08 cup Peeled and chopped orange
  • 1/25 cup Red Onion Chopped
  • 1/25 cup Cilantro chopped
  • 1/4 cup Cooked angel hair pasta
  • 1/25 cup Slivered Almonds Toasted
Nutrition
value
421
calories per serving
21 g Fat14 g Protein62 g Carbs13 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    14g
  • Carbs
    62g
  • Fiber
    13g

MacroNutrients

  • Carbs
    62g
  • Protein
    14g
  • Fiber
    13g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    208mg
  • Iron
    10mg
  • Vitamin A
    437mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    93mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    126mg
  • Manganese
    1mg
  • Phosphorus
    260mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Oh Sweet Basil