This mango chicken salad is easy to make with tender chicken, fresh greens, avocado, cucumber, sweet mango, tomatoes with a tangy, fresh and flavorful cilantro lime vinaigrette.
1 Boneless skinless chicken breasts , pounded to even thickness
As required Salt and black pepper to taste
0.5 teaspoon Garlic powder
1 tablespoon Olive oil
2 Avocados , peeled pitted and cut into slices or chopped
4 cup Mixed green lettuce, chopped
1 cup Fresh mango chunks
1 cup Grape or cherry tomatoes halved, halved
0.5 Cucumber , sliced in rounds or chopped
0.5 cup Crumbled dairy free feta, optional leave out for whole30 or paleo
2 tablespoon Fresh lime juice
0.5 teaspoon Apple cider vinaigrette
1 tablespoon Dijon mustard
1 tablespoon Fresh finely chopped cilantro
0.5 teaspoon Garlic powder
2 tablespoon Extra virgin olive oil or avocado oil
As required Salt and pepper to taste
Nutrition value
179
calories per serving
11 g Fat3 g Protein17 g Carbs5 g FiberOther
Current Totals
11 g Fat
3 g Protein
17 g Carbs
5 g Fiber
MacroNutrients
Carbs
17 g
Protein
3 g
Fiber
5 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
114 mg
Iron
5 mg
Vitamin A
2175 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
63 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
1 mg
Phosphorus
85 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
