Mango and Chia Seeds Pudding Recipe

Recipe By My Weekend Kitchen

This mango and chia seeds pudding is like a tropical paradise just combine chia seeds, milk, agave; refrigerate and then top with mango pulp. healthy, delicious, made with just 4 ingredients, and in less than 10 mins; it can be served as a breakfast, or a snack, or a dessert

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10minstotal
10minsPrep
Cook

ingredients serves

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Ingredients For Mango and Chia Seeds Pudding Recipe

Nutrition
value
153
calories per serving
16 g Fat1 g Protein2 g Carbs4 g FiberOther

Current Totals

  • 16 g Fat
  • 1 g Protein
  • 2 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    1 g
  • Fiber
    4 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    3 mg
  • Iron
    0 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    13 mg
  • Manganese
    0 mg
  • Phosphorus
    25 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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