Chia Seed Pudding Recipe
Recipe By Cookie and Kate
This creamy chia seed pudding recipe tastes like a creamsicle Youre going to love this healthy gluten-free treatenjoy as a snack, dessert or breakfast. Recipe yields 1 serving; multiply as necessary or see recipe notes for how to make 4 servings all together.
4.2
17 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chia Seed Pudding Recipe
- 1 cup Homemade cashew milk, almond milk or light coconut milk
- 1/2 teaspoon Orange zest, preferably from an organic orange
- 0.13 teaspoon Vanilla extract, more to taste
- 3 tablespoon Chia seeds
Nutrition
value
value
875
calories per serving
68 g Fat28 g Protein38 g Carbs6 g FiberOther
Current Totals
- Fat68g
- Protein28g
- Carbs38g
- Fiber6g
MacroNutrients
- Carbs38g
- Protein28g
- Fiber6g
Fats
- Fat68g
Vitamins & Minerals
- Calcium51mg
- Iron9mg
- Vitamin A0mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E2mg
- Copper3mcg
- Magnesium461mg
- Manganese3mg
- Phosphorus750mg
- Selenium20mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookie and Kate