Manglorean Prawn Curry Recipe

Recipe By Better Butter

This authentic prawn curry dish is absolutely lip smacking good and tastes best when eaten alongside rice.

4.2
16 Rating - Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

4
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Ingredients For Manglorean Prawn Curry Recipe

Nutrition
value
222
calories per serving
14 g Fat19 g Protein3 g Carbs4 g FiberOther

Current Totals

  • 14 g Fat
  • 19 g Protein
  • 3 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    19 g
  • Fiber
    4 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    80 mg
  • Iron
    2 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    270 mg
  • Vitamin B9
    2355 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    44 mg
  • Manganese
    0 mg
  • Phosphorus
    221 mg
  • Selenium
    19 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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