Goan Prawn Curry With Raw Mangoes Recipe

Name: Goan Prawn Curry With Raw Mangoes Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Goan prawn curry with raw mangoes is a delicious Indian recipe served as a Side-Dish.

3.6

29 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Goan Prawn Curry With Raw Mangoes Recipe

5 medium sized prawns, peeled and deveined
1/4 medium sized onion, chopped
1/2 cup grated coconut
2-2.50 whole black pepper
1/4 tablespoon coriander seeds
1/4 teaspoon cumin seeds
1.25 whole red chillies
1/4 teaspoon turmeric powder
As required A marble sized ball of tamarind
1/4 medium sized raw mango, diced
As required Salt
As required Oil
As required Water

Nutrition
value

324

calories per serving

31 g Fat4 g Protein7 g Carbs11 g FiberOther

Current Totals

Fat
31g
Protein
4g
Carbs
7g
Fiber
11g

MacroNutrients

Carbs
7g
Protein
4g
Fiber
11g

Fats

Fat
31g

Vitamins & Minerals

Calcium
34mg
Iron
3mg
Vitamin A
410mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi