Ingredients For Malpua Sweet Indian Pancakes Recipe
220 gram Condensed milk
100 gram Semolina
50 gram Whole Wheat Flour
50 gram Cottage cheese
1 cup Warm water or more
1 teaspoon Crushed fennel seeds
pinch Salt a
pinch Abaking powder
Almonds and pistachios to garnish
Oil to shallow fry
2 cup Sugar
3 cup Water
Nutrition value
730
calories per serving
29 g Fat13 g Protein102 g Carbs5 g FiberOther
Current Totals
29 g Fat
13 g Protein
102 g Carbs
5 g Fiber
MacroNutrients
Carbs
102 g
Protein
13 g
Fiber
5 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
168 mg
Iron
4 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
39 mg
Manganese
1 mg
Phosphorus
212 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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