Current Totals
13 g Fat
12 g Protein
74 g Carbs
7 g Fiber
MacroNutrients
Carbs
74 g
Protein
12 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
133 mg
Iron
7 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
214 mg
Manganese
4 mg
Phosphorus
345 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment