Ingredients For Overnight Sausage Egg Breakfast Casserole Recipe
6 Slices of wholemeal bread
5 Pork sausages, cooked
3 Egg
1 cup Milk
0.25 cup Grated cheddar cheese
As required Salt and pepper to taste
Dill or parsley to garnish
Nutrition value
145
calories per serving
9 g Fat10 g Protein6 g Carbs< 1 g FiberOther
Current Totals
9 g Fat
10 g Protein
6 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
6 g
Protein
10 g
Fiber
0 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
180 mg
Iron
1 mg
Vitamin A
24 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
179 mg
Selenium
17 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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