Current Totals
4 g Fat
12 g Protein
188 g Carbs
70 g Fiber
MacroNutrients
Carbs
188 g
Protein
12 g
Fiber
70 g
Fats
Vitamins & Minerals
Calcium
238 mg
Iron
7 mg
Vitamin A
1115 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
3 mg
Vitamin B6
3 mg
Vitamin B9
414 mcg
Vitamin B12
0 mcg
Vitamin C
808 mg
Vitamin E
9 mg
Copper
1 mcg
Magnesium
280 mg
Manganese
25 mg
Phosphorus
297 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment