Current Totals
Fat
42g
Protein
29g
Carbs
29g
Fiber
7g
MacroNutrients
Carbs
29g
Protein
29g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
196mg
Iron
6mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
2mcg
Vitamin C
24mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
230mg
Selenium
5mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment