Madras Beef Curry Recipe

Name: Madras Beef Curry Recipe
Total time: 145 min
Yield: 4
Cuisine: Indian

Recipe By Taste

Create beautiful indian aromas in your own kitchen with our highest-rated madras beef curry.

4.6

15 Rating - Rate

Non Vegdiet

2hr 25minstotal

25minsPrep

2hr Cook

ingredients serves

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Ingredients For Madras Beef Curry Recipe

2 tablespoon Ground coriander
1 tablespoon Ground Cumin
1 teaspoon Turmeric
0.5 teaspoon Freshly ground black pepper
1 teaspoon Chilli Powder
2 Garlic Cloves, Crushed
2 teaspoon Grated ginger
2.5 tablespoon Lemon juice
2 tablespoon Olive oil
1 kilogram Beef chuck steak, cut into 2. 5cm cubes
2 tablespoon Tomato paste
1 cup Massel beef stock
Steamed basmati rice, to serve
Raita, to serve
Coriander, to serve
Mint, to serve

Nutrition
value

292

calories per serving

13 g Fat16 g Protein20 g Carbs5 g FiberOther

Current Totals

13 g Fat
16 g Protein
20 g Carbs
5 g Fiber

MacroNutrients

Carbs
20 g
Protein
16 g
Fiber
5 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
76 mg
Iron
3 mg
Vitamin A
330 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
1 mg
Phosphorus
101 mg
Selenium
5 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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