Ingredients For Macaroni And Cheese With Sausage And Pears Recipe
Cooking spray
1 Package elbow macaroni
0.25 cup Butter
0.25 Onion, chopped
2.5 tablespoon All-purpose flour, or as needed
3 cup Milk
2 cup Shredded Sharp Cheddar Cheese
0.5 cup Grated Parmesan Cheese
As required Ground black pepper
1 Package fully-cooked sausage, sliced
1 Pear - peeled, cored, and sliced
2 tablespoon Butter, melted
Nutrition value
270
calories per serving
14 g Fat18 g Protein18 g Carbs2 g FiberOther
Current Totals
14 g Fat
18 g Protein
18 g Carbs
2 g Fiber
MacroNutrients
Carbs
18 g
Protein
18 g
Fiber
2 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
541 mg
Iron
1 mg
Vitamin A
104 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
383 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
