Macadamia N-oatmeal Recipe

Recipe By Marys Whole Life

A grain-free oatmeal alternative loaded with healthy fats and potassium

4.7
13 Rating - Rate
Vegdiet
35minstotal
30minsPrep
5minsCook

ingredients serves

Ingredients For Macadamia N-oatmeal Recipe

Nutrition
value
839
calories per serving
73 g Fat20 g Protein28 g Carbs17 g FiberOther

Current Totals

  • 73 g Fat
  • 20 g Protein
  • 28 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    20 g
  • Fiber
    17 g

Fats

  • Fat
    73 g

Vitamins & Minerals

  • Calcium
    195 mg
  • Iron
    5 mg
  • Vitamin A
    33 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    56 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    16 mg
  • Copper
    1 mcg
  • Magnesium
    340 mg
  • Manganese
    3 mg
  • Phosphorus
    482 mg
  • Selenium
    14 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Marys Whole Life

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.