1 inch 1 boneless skinless chicken breast, cut into cubes
2 Medium carrots, thinly sliced
1 cup Cooked Brown Rice Or Quinoa
2 Sliced Green Onion
Nutrition value
524
calories per serving
4 g Fat14 g Protein103 g Carbs16 g FiberOther
Current Totals
4 g Fat
14 g Protein
103 g Carbs
16 g Fiber
MacroNutrients
Carbs
103 g
Protein
14 g
Fiber
16 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
164 mg
Iron
11 mg
Vitamin A
3174 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
136 mcg
Vitamin B12
0 mcg
Vitamin C
111 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
210 mg
Manganese
3 mg
Phosphorus
257 mg
Selenium
10 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment