3 teaspoon powdered cinnamon and cloves. You can also use one or the other
1 cup lightly toasted and chopped pecans or walnuts
Mix the ingredients together and set aside
In another bowl, mix together
3 tablespoon flax meal and 9 tbsp water
Add and mix
4 tablespoon canola or other vegetable oil
2 cup Sugar
Then whisk
0.75 cup Applesauce
1 tablespoon Vanilla extract
2.5 cup grated zucchini
Nutrition value
1136
calories per serving
66 g Fat17 g Protein121 g Carbs13 g FiberOther
Current Totals
66 g Fat
17 g Protein
121 g Carbs
13 g Fiber
MacroNutrients
Carbs
121 g
Protein
17 g
Fiber
13 g
Fats
Fat
66 g
Vitamins & Minerals
Calcium
119 mg
Iron
6 mg
Vitamin A
88 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
10 mg
Copper
1 mcg
Magnesium
137 mg
Manganese
4 mg
Phosphorus
309 mg
Selenium
15 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment