Low-Fat Wild Rice Turkey Salad Recipe

Recipe By Taste Of Home

This tasty turkey salad from Meredith Berg of Hudson, Wisconsin offers a wonderful blend of flavors. With sweet grapes and apples, a dash of cinnamon and crunchy vegetables, it’ll appeal to young and old alike.

3.6
22 Rating - Rate
Non Vegdiet
20minstotal
20minsPrep
Cook

ingredients serves

6
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Ingredients For Low-Fat Wild Rice Turkey Salad Recipe

Nutrition
value
658
calories per serving
14 g Fat24 g Protein107 g Carbs7 g FiberOther

Current Totals

  • 14 g Fat
  • 24 g Protein
  • 107 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    107 g
  • Protein
    24 g
  • Fiber
    7 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    89 mg
  • Iron
    5 mg
  • Vitamin A
    66 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    122 mg
  • Manganese
    2 mg
  • Phosphorus
    342 mg
  • Selenium
    9 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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