Using greek yogurt instead of butter and heavy cream, this version of fettuccine alfredo is much lower in fat and full of protein. It'll leave you satisfied, not sluggish.
Ingredients For Low Fat Fettuccine Alfredo With Arugula Recipe
6 ounce 1plain greek yogurt
4 ounce Sour cream
0.5 cup Chicken Stock
0.25 teaspoon Salt
0.5 teaspoon Pepper
0.5 cup Grated Parmesan Cheese
1 Clove garlic, minced
1 cup A big handful of arugula
1 teaspoon Olive oil
Fettuccine pasta
Chives, lightly chopped
Nutrition value
333
calories per serving
11 g Fat26 g Protein31 g Carbs1 g FiberOther
Current Totals
11 g Fat
26 g Protein
31 g Carbs
1 g Fiber
MacroNutrients
Carbs
31 g
Protein
26 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
528 mg
Iron
4 mg
Vitamin A
109 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
0 mg
Phosphorus
406 mg
Selenium
34 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
