Ingredients For Low Fat Creamy Blue Cheese Dressing Recipe
0.5 cup Crumbled Blue Cheese
6 ounce Fat free greek yogurt, full fat for keto
1 tablespoon Light mayonnaise, full fat for keto, check labels
1 tablespoon Lemon juice
1 tablespoon White wine vinegar
0.125 teaspoon Garlic powder
Salt and freshly ground black pepper
Nutrition value
48
calories per serving
2 g Fat3 g Protein5 g Carbs< 1 g FiberOther
Current Totals
2 g Fat
3 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
3 g
Fiber
0 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
75 mg
Iron
0 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
3 mg
Manganese
0 mg
Phosphorus
56 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment