Low Fat Creamy Blue Cheese Dressing Recipe

Recipe By Skinny Taste

This simple, light, homemade blue cheese dressing is made with greek yogurt, blue cheese, lemon juice, mayonnaise and seasoning.

4.5
15 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Low Fat Creamy Blue Cheese Dressing
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ingredients serve

Ingredients for Low Fat Creamy Blue Cheese Dressing Recipe

  • 0.06 cup Crumbled Blue Cheese
  • 3/4 ounce Fat free greek yogurt, full fat for keto
  • 0.13 tablespoon Light mayonnaise, full fat for keto, check labels
  • 0.13 tablespoon Lemon juice
  • 0.13 tablespoon White wine vinegar
  • 1/50 teaspoon Garlic powder
  • As required Salt and freshly ground black pepper
Nutrition
value
48
calories per serving
2 g Fat3 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    < 1mg
  • Phosphorus
    56mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste