Low-Fat Blue Cheese Dressing Recipe

Name: Low-fat Blue Cheese Dressing Recipe
Total time: 10 min
Yield: 1
Cuisine: American

Recipe By Taste Of Home

You'll never miss the fat in full-flavored Low-Fat Blue Cheese Dressing, assures Tracey Baysinger of Salem, Missouri. "The recipe is from a chef at a California resort," she explains.

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10minstotal

10minsPrep

Cook

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Ingredients For Low-Fat Blue Cheese Dressing Recipe

1 cup Fat free cottage cheese
1 cup Nonfat plain yogurt
2 tablespoon Chopped Onion
1 Garlic clove, minced
1 tablespoon Crumbled Blue Cheese

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Nutrition
value

517

calories per serving

9 g Fat22 g Protein82 g Carbs2 g FiberOther

Current Totals

9 g Fat
22 g Protein
82 g Carbs
2 g Fiber

MacroNutrients

Carbs
82 g
Protein
22 g
Fiber
2 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
734 mg
Iron
4 mg
Vitamin A
197 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
125 mg
Manganese
0 mg
Phosphorus
449 mg
Selenium
38 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.