Ingredients For Easy Taco Salad For A Healthy Dinner Recipe
1 pound Lean Ground Beef
1 tablespoon Chili powder
8 part Green onions, chopped, white and green separated
1 Head romaine lettuce, chopped
1 Medium tomato, chopped
1 Avocado, Diced
4 ounce 1 can sliced olives
1.5 cup Grated fat free cheese, cheddar, monterey jack, or a combination
0.5 cup Fat free greek or plain yogurt
Nutrition value
407
calories per serving
15 g Fat26 g Protein39 g Carbs4 g FiberOther
Current Totals
15 g Fat
26 g Protein
39 g Carbs
4 g Fiber
MacroNutrients
Carbs
39 g
Protein
26 g
Fiber
4 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
158 mg
Iron
3 mg
Vitamin A
272 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
369 mg
Selenium
13 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment