Creamed Spinach Mac And Cheese Recipe

Name: Creamed Spinach Mac And Cheese Recipe
Total time: 25 min
Yield: 2
Cuisine: American

Recipe By Step Away From The Carbs

Can you believe that this creamed spinach mac and cheese is low carb? it's a filling and delicious comfort food recipe.

4.9

14 Rating - Rate

Non Vegdiet

25minstotal

5minsPrep

20minsCook

ingredients serves

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Ingredients For Creamed Spinach Mac And Cheese Recipe

4 ounce Low carb elbow pasta
0.25 cup Cream cheese
1 teaspoon Garlic paste
5 ounce Fresh baby spinach
0.5 cup Shredded cheese
Salt and black pepper
0.25 cup Grated parmesan
0.25 cup Pork rind crumbs

Nutrition
value

441

calories per serving

20 g Fat28 g Protein58 g Carbs4 g FiberOther

Current Totals

20 g Fat
28 g Protein
58 g Carbs
4 g Fiber

MacroNutrients

Carbs
58 g
Protein
28 g
Fiber
4 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
432 mg
Iron
5 mg
Vitamin A
1954 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
146 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
117 mg
Manganese
1 mg
Phosphorus
445 mg
Selenium
27 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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