1 pound Bulk hot or mild italian sausage, removed from casing
12 ounce Frozen cauliflower
12 ounce Frozen kale
3 cup Water
0.5 cup Heavy whipping cream
0.5 cup Shredded Parmesan Cheese
Nutrition value
274
calories per serving
14 g Fat22 g Protein14 g Carbs6 g FiberOther
Current Totals
14 g Fat
22 g Protein
14 g Carbs
6 g Fiber
MacroNutrients
Carbs
14 g
Protein
22 g
Fiber
6 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
258 mg
Iron
4 mg
Vitamin A
526 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
128 mcg
Vitamin B12
1 mcg
Vitamin C
102 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
82 mg
Manganese
2 mg
Phosphorus
267 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
