Italian Sausage Kale Soup Recipe

Recipe By Two Sleevers

This low carb italian sausage kale soup gives you all the flavor of zuppa toscana without all the carbs Make it quickly right in your instant pot

4.7
12 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

6
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Ingredients For Italian Sausage Kale Soup Recipe

Nutrition
value
274
calories per serving
14 g Fat22 g Protein14 g Carbs6 g FiberOther

Current Totals

  • 14 g Fat
  • 22 g Protein
  • 14 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    22 g
  • Fiber
    6 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    258 mg
  • Iron
    4 mg
  • Vitamin A
    526 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    128 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    102 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    82 mg
  • Manganese
    2 mg
  • Phosphorus
    267 mg
  • Selenium
    15 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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