6.5 ounce Jar of marinated artichoke hearts, drained
0.25 cup Black olives, sliced
0.5 cup Crumbled feta cheese
Black pepper
Nutrition value
147
calories per serving
7 g Fat10 g Protein11 g Carbs5 g FiberOther
Current Totals
7 g Fat
10 g Protein
11 g Carbs
5 g Fiber
MacroNutrients
Carbs
11 g
Protein
10 g
Fiber
5 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
216 mg
Iron
1 mg
Vitamin A
817 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
175 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment