12 Oysters on the 1/2 shell, thawed if previously frozen
3 tablespoon Unsalted butter, melted
3 tablespoon Low carb ketchup
1 teaspoon Worcestershire sauce
As required Tabasco, to taste, optional
0.25 cup Pork panko
Chopped fresh chives or parsley, optional garnish
Nutrition value
663
calories per serving
16 g Fat126 g Protein< 1 g Carbs4 g FiberOther
Current Totals
16 g Fat
126 g Protein
< 1 g Carbs
4 g Fiber
MacroNutrients
Carbs
1 g
Protein
126 g
Fiber
4 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
535 mg
Iron
11 mg
Vitamin A
3 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1089 mg
Vitamin B9
9083 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
12 mg
Copper
3 mcg
Magnesium
899 mg
Manganese
2 mg
Phosphorus
2010 mg
Selenium
346 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
