Current Totals
Fat
49g
Protein
265g
Carbs
504g
Fiber
503g
MacroNutrients
Carbs
504g
Protein
265g
Fiber
503g
Fats
Vitamins & Minerals
Calcium
340mg
Iron
121mg
Vitamin A
18mcg
Vitamin B1
3mg
Vitamin B2
2mg
Vitamin B3
48mg
Vitamin B6
11mg
Vitamin B9
155mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
2mg
Copper
45mcg
Magnesium
1778mg
Manganese
15mg
Phosphorus
9217mg
Selenium
31mcg
Zinc
111mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment