Ingredients For Lobster Rolls With Garlic Butter Buns Recipe
4 cup Cooked lobster meat, roughly chopped
1 tablespoon Fresh lemon juice
0.25 cup Chopped Celery
0.25 cup Chopped Scallions
0.5 teaspoon Salt
4 tablespoon Unsalted butter
3 Garlic Cloves, Minced
4 Split top buns
Nutrition value
201
calories per serving
4 g Fat31 g Protein12 g Carbs1 g FiberOther
Current Totals
4 g Fat
31 g Protein
12 g Carbs
1 g Fiber
MacroNutrients
Carbs
12 g
Protein
31 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
445 mg
Iron
6 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
324 mg
Vitamin B9
1709 mcg
Vitamin B12
1 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
445 mcg
Magnesium
127 mg
Manganese
1 mg
Phosphorus
520 mg
Selenium
55 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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