Barbecued Lobster With Mallow, Courgette Stalks And Wild Cherries Recipe

Recipe By Great British Chefs

The core of this dish is actually quite simple a barbecued lobster tail, a sauce and a garnish of fruits, herbs and vegetables. What makes it stand out is the weird and wonderful ingredients, foraged for in the uk's parks and countryside. Mallow, yarrow, mugwort and wild cherries certainly won't be found in the shops, but for the keen foragers amongst you this is a knockout dish that makes the most of the uk's wild summer herbs and fruits.

4.9
12 Rating - Rate
Non Vegdiet
40minstotal

ingredients serves

2
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Ingredients For Barbecued Lobster With Mallow, Courgette Stalks And Wild Cherries Recipe

Nutrition
value
198
calories per serving
4 g Fat37 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 4 g Fat
  • 37 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    37 g
  • Fiber
    0 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    118 mg
  • Iron
    1 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    303 mg
  • Vitamin B9
    3665 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    93 mg
  • Manganese
    0 mg
  • Phosphorus
    496 mg
  • Selenium
    127 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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