Loaded Sweet Potato With Black Beans Recipe

Name: Loaded Sweet Potato With Black Beans Recipe
Total time: 50 min
Yield: 1
Cuisine: Middle Eastern

Recipe By Honest Cooking

4.3

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50minstotal

ingredients serve

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Ingredients For Loaded Sweet Potato With Black Beans Recipe

1 Whole sweet potato
0.5 cup Cooked Black Beans
1 Clove Garlic
2 tablespoon Olive oil
1 dash Cumin powder
As required Salt
Several cilantro leaves

Nutrition
value

407

calories per serving

28 g Fat2 g Protein37 g Carbs6 g FiberOther

Current Totals

28 g Fat
2 g Protein
37 g Carbs
6 g Fiber

MacroNutrients

Carbs
37 g
Protein
2 g
Fiber
6 g

Fats

Fat
28 g

Vitamins & Minerals

Calcium
46 mg
Iron
1 mg
Vitamin A
7957 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
69 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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