1 Dough best homemade pizza dough recipe or food processor pizza dough
0.5 cup Vegetarian refried beans
0.25 teaspoon Cumin
0.25 teaspoon Kosher salt, plus additional to taste
0.5 Tomato
1 Green Onion
0.25 cup Corn kernels, frozen or fresh
0.75 cup Shredded tillamook sharp cheddar cheese
1 Handful cilantro, torn
Sour cream, for the garnish
Nutrition value
536
calories per serving
23 g Fat40 g Protein41 g Carbs20 g FiberOther
Current Totals
23 g Fat
40 g Protein
41 g Carbs
20 g Fiber
MacroNutrients
Carbs
41 g
Protein
40 g
Fiber
20 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
1201 mg
Iron
9 mg
Vitamin A
2297 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
188 mcg
Vitamin B12
1 mcg
Vitamin C
78 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
223 mg
Manganese
1 mg
Phosphorus
802 mg
Selenium
31 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment