0.1200000000000001 teaspoon Cayenne pepper, or more if you want them to be spicy
0.5 teaspoon Garlic powder
1 teaspoon Baking powder
2 Large eggs
0.25 cup Milk
1.5 cup Frozen corn, thawed
2 teaspoon Salted butter, melted
Sour cream
Shredded cheddar
Chopped green onions
Nutrition value
61
calories per serving
2 g Fat3 g Protein6 g Carbs3 g FiberOther
Current Totals
2 g Fat
3 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
3 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
52 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
39 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment