1.5 pound Skinless, boneless chicken breast halves
As required Salt and ground black pepper
3 Cloves Garlic
1 teaspoon Ground black pepper
0.5 cup White wine
1.5 cup Grated Parmesan Cheese
3 Large eggs
1 gallon Water
1 pound Spaghetti
Nutrition value
579
calories per serving
22 g Fat65 g Protein25 g Carbs< 1 g FiberOther
Current Totals
22 g Fat
65 g Protein
25 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
25 g
Protein
65 g
Fiber
1 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
505 mg
Iron
5 mg
Vitamin A
33 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
51 mcg
Vitamin B12
1 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
769 mg
Selenium
71 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment