Ingredients For Linguini And Shrimp Fra Diavolo Recipe
3 teaspoon extra virgin olive oil
6 garlic cloves, peeled and smashed
2 pound jumbo shrimp, peeled and deveined
As required salt and fresh pepper
0.25 cup Celery
0.5 cup chopped onion
35 ounce crushed tomatoes, I LOVE Tuttorosso
1.5 As required tsp crushed red pepper
1 tablespoon capers, drained
8 fresh basil leaves, rolled and sliced thin
12 ounce whole wheat, high fiber or brown rice pasta
Nutrition value
634
calories per serving
23 g Fat39 g Protein67 g Carbs7 g FiberOther
Current Totals
23 g Fat
39 g Protein
67 g Carbs
7 g Fiber
MacroNutrients
Carbs
67 g
Protein
39 g
Fiber
7 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
154 mg
Iron
6 mg
Vitamin A
1705 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
3 mcg
Vitamin C
53 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
141 mg
Manganese
3 mg
Phosphorus
457 mg
Selenium
64 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment