Current Totals
9 g Fat
22 g Protein
14 g Carbs
6 g Fiber
MacroNutrients
Carbs
14 g
Protein
22 g
Fiber
6 g
Fats
Vitamins & Minerals
Calcium
351 mg
Iron
14 mg
Vitamin A
278 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
109 mcg
Vitamin B12
4 mcg
Vitamin C
29 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
85 mg
Manganese
3 mg
Phosphorus
305 mg
Selenium
51 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment