Current Totals
23 g Fat
19 g Protein
98 g Carbs
8 g Fiber
MacroNutrients
Carbs
98 g
Protein
19 g
Fiber
8 g
Fats
Vitamins & Minerals
Calcium
59 mg
Iron
4 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
293 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment