Ingredients For Lime and Honey Glazed Salmon with Warm Black Bean and Corn Salad Recipe
1 Medium lime, juiced
3 tablespoon Honey
1 teaspoon Chili powder
Salt and pepper
6 ounce Four salmon fillets
1 tablespoon Olive oil
1 tablespoon Olive oil
1 Medium red onion, chopped
2 Large garlic cloves, minced
0.5 teaspoon Red pepper flakes
1 teaspoon Ground cumin
Salt and pepper
1 Medium red bell pepper, cored, seeded and chopped
4 Cobs fresh corn, kernels cut off
0.5 cup Chicken
15 ounce One can black beans, drained and rinsed
1 Medium lime, juiced
2 tablespoon Freshly chopped cilantro
6 cup Baby spinach
Nutrition value
290
calories per serving
15 g Fat21 g Protein17 g Carbs9 g FiberOther
Current Totals
15 g Fat
21 g Protein
17 g Carbs
9 g Fiber
MacroNutrients
Carbs
17 g
Protein
21 g
Fiber
9 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
368 mg
Iron
16 mg
Vitamin A
6508 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
64 mg
Vitamin B9
857 mcg
Vitamin B12
0 mcg
Vitamin C
143 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
274 mg
Manganese
4 mg
Phosphorus
295 mg
Selenium
30 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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