Lime and Honey Glazed Salmon with Warm Black Bean and Corn Salad Recipe

Name: Lime And Honey Glazed Salmon With Warm Black Bean And Corn Salad Recipe
Total time: 50 min
Yield: 4
Cuisine: American

Recipe By Recipe Girl

This is an all-in-one kind of meal with warm black bean and corn salad and a lovely piece of salmon on top.

4.4

11 Rating -

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50minstotal

30minsPrep

20minsCook

50m.total

30m.Prep

20m.Cook

Lime and Honey Glazed Salmon with Warm Black Bean and Corn Salad

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Ingredients for Lime and Honey Glazed Salmon with Warm Black Bean and Corn Salad Recipe

1/4 Medium lime, juiced
3/4 tablespoon Honey
1/4 teaspoon Chili powder
As required Salt and pepper
1.50 ounce Four salmon fillets
1/4 tablespoon Olive oil
1/4 tablespoon Olive oil
1/4 Medium red onion, chopped
1/2 Large garlic cloves, minced
0.13 teaspoon Red pepper flakes
1/4 teaspoon Ground cumin
As required Salt and pepper
1/4 Medium red bell pepper, cored, seeded and chopped
1 Cobs fresh corn, kernels cut off
0.13 cup Chicken
3.75 ounce One can black beans, drained and rinsed
1/4 Medium lime, juiced
1/2 tablespoon Freshly chopped cilantro
1.50 cup Baby spinach

Nutrition
value

290

calories per serving

15 g Fat21 g Protein17 g Carbs9 g FiberOther

Current Totals

Fat
15g
Protein
21g
Carbs
17g
Fiber
9g

MacroNutrients

Carbs
17g
Protein
21g
Fiber
9g

Fats

Fat
15g

Vitamins & Minerals

Calcium
368mg
Iron
16mg
Vitamin A
6508mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
64mg
Vitamin B9
857mcg
Vitamin B12
0mcg
Vitamin C
143mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
274mg
Manganese
4mg
Phosphorus
295mg
Selenium
30mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Recipe Girl