Lighter Grilled Steak Recipe

Name: Lighter Grilled Steak Recipe
Total time: 10 min
Yield: 5
Cuisine: American

Recipe By Paula Deen

The deen bros' lighter grilled steak is served with a flavorful berry sauce and blue cheese.

4.9

16 Rating - Rate

Non Vegdiet

10minstotal

5minsPrep

5minsCook

ingredients serves

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Ingredients For Lighter Grilled Steak Recipe

0.5 cup Hulled and chopped strawberries
0.5 cup Blueberries
0.5 cup Raspberries
0.5 cup Blackberries
0.5 cup Dry red wine
0.25 cup Blueberry all fruit spread
2 tablespoon Balsamic vinegar
2 tablespoon Packed light brown sugar
1 pinch Salt
4 Trimmed beef tenderloin fillets
0.5 teaspoon Paula deen house seasoning

Nutrition
value

128

calories per serving

2 g Fat2 g Protein23 g Carbs3 g FiberOther

Current Totals

2 g Fat
2 g Protein
23 g Carbs
3 g Fiber

MacroNutrients

Carbs
23 g
Protein
2 g
Fiber
3 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
16 mg
Iron
4 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
1 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
39 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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