Wholesome fettuccine pasta is tossed with buttery shrimp and crisp-tender veggies, all in a creamy sauce that's light on calories, but big on taste. it's a 30-minute meal the whole family will devour
Ingredients For Lightened Up Shrimp Fettuccine Alfredo Recipe
12 ounce Fettuccine
1 Bag frozen peas and broccoli
4 tablespoon Vegan butter
4 Cloves garlic, minced, divided
1 pound Large shrimp, shelled and deveined, tails removed
As required Salt and fresh ground pepper, to taste
1 tablespoon Olive oil
3 tablespoon All purpose flour
1 cup Vegetable broth
1 cup Skim milk
0.5 cup Shredded parmesan cheese
As required Salt and fresh ground pepper, to taste
Nutrition value
355
calories per serving
16 g Fat31 g Protein21 g Carbs3 g FiberOther
Current Totals
16 g Fat
31 g Protein
21 g Carbs
3 g Fiber
MacroNutrients
Carbs
21 g
Protein
31 g
Fiber
3 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
229 mg
Iron
2 mg
Vitamin A
85 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
2 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
344 mg
Selenium
44 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
