Chicken Broccoli Alfredo Recipe

Name: Chicken Broccoli Alfredo Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Chelsea's Messy Apron

This chicken broccoli alfredo is a rich and filling dinner with tender pasta noodles, crisp bacon, succulent chicken, and crisp-tender broccoli.

4.9

13 Rating - Rate

Non Vegdiet

30minstotal

30minsPrep

Cook

ingredients serves

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Ingredients For Chicken Broccoli Alfredo Recipe

1.5 cup Cooked chicken
1.5 tablespoon Olive oil
1 tablespoon Unsalted butter
0.5 tablespoon Minced Garlic
0.25 cup White Flour
1 cup Chicken Broth Or Stock
1 cup 1 and 1/2 % milk
1 teaspoon Italian Seasoning
0.25 teaspoon Each:chicken bouillon, fine sea salt, freshly cracked pepper
pinch Pinch of nutmeg, optional
2 ounce 1/3 reduced fat cream cheese, softened to room temperature
0.75 cup Freshly grated parmesan cheese separated
2.5 cup Uncooked broccoli
8 ounce Linguine
6 Slices turkey bacon

Nutrition
value

430

calories per serving

33 g Fat24 g Protein9 g Carbs4 g FiberOther

Current Totals

33 g Fat
24 g Protein
9 g Carbs
4 g Fiber

MacroNutrients

Carbs
9 g
Protein
24 g
Fiber
4 g

Fats

Fat
33 g

Vitamins & Minerals

Calcium
225 mg
Iron
4 mg
Vitamin A
335 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
118 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
3 mg
Copper
225 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
344 mg
Selenium
26 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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