Ingredients For Light And Creamy French Chicken Recipe
60 gram Flora buttery spread
4 Chicken thigh cutlets, fat trimmed
1 Brown onion, finely chopped
2 Garlic Cloves, Crushed
2 tablespoon Plain flour
2 cup Salt-reduced chicken stock
2 tablespoon Light cooking cream
2 tablespoon Dijon mustard
2 Carrots, roughly chopped
500 gram Baby red delight potatoes, halved or quartered if large
200 gram Button Mushrooms
2 sprig Fresh rosemary
2 sprig Fresh thyme, plus extra leaves/sprigs, to serve
1 Bay leaf
150 gram Green beans, halved or cut into thirds
Nutrition value
139
calories per serving
2 g Fat6 g Protein23 g Carbs10 g FiberOther
Current Totals
2 g Fat
6 g Protein
23 g Carbs
10 g Fiber
MacroNutrients
Carbs
23 g
Protein
6 g
Fiber
10 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
120 mg
Iron
4 mg
Vitamin A
1687 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
2 mg
Phosphorus
139 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
