Farro With Tuna And Tomatoes Recipe

Cooking Directions

• STEP 1.In a large pot, bring water to a boil and add the farro. Cook until tender, about 20-25 minutes.
• STEP 2.While the farro is cooking, prepare the dressing by whisking together olive oil, lemon juice, salt, pepper, and herbs.
• STEP 3.Once the farro is cooked, drain it and transfer it to a large bowl. Add the dressing and toss to coat.
• STEP 4.Add the tuna and tomatoes to the bowl and gently mix everything together.
• STEP 5.Serve the farro with tuna and tomatoes warm or cold. It can be stored in the refrigerator for up to 3 days.

Cooking Tips

• You can add additional vegetables like cucumbers or bell peppers for extra freshness and crunch.
• If you prefer a vegetarian version, you can omit the tuna and add chickpeas or grilled tofu instead.
• To enhance the flavors, you can marinate the tuna in the dressing for a few minutes before adding it to the dish.

Storage and Serving

• Store any leftovers in an airtight container in the refrigerator for up to 3 days.
• Serve the farro with tuna and tomatoes as a main dish or as a side dish with grilled chicken or fish.
• Garnish with fresh herbs like parsley or basil for an extra pop of flavor.