Topped with a zippy white sauce, these little patties bake up golden brown in a muffin pan. They're impressive enough for company but easy enough that I can prepare them any time we like. —Lorice Britt, Severn, North Carolina.
1 can Pink salmon, drained, skin and bones removed
0.75 cup Whole milk
1 cup Soft Bread Crumbs
1 Large egg, lightly beaten
1 tablespoon Minced Fresh Parsley
1 teaspoon Finely Chopped Onion
0.5 teaspoon Worcestershire sauce
0.25 teaspoon Salt
0.125 teaspoon Pepper
Lemon sauce
2 tablespoon Butter
4 teaspoon All purpose flour
0.75 cup Whole milk
2 tablespoon Lemon juice
0.25 teaspoon Salt
0.125 teaspoon 1/4 cayenne pepper
Nutrition value
275
calories per serving
10 g Fat11 g Protein36 g Carbs2 g FiberOther
Current Totals
10 g Fat
11 g Protein
36 g Carbs
2 g Fiber
MacroNutrients
Carbs
36 g
Protein
11 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
207 mg
Iron
2 mg
Vitamin A
111 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
176 mg
Selenium
17 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
