500 gram 2 large potatoes , about , peeled and diced
500 gram Tilapia , cut into bite sized pieces
1 tablespoon All purpose flour
0.25 teaspoon Salt
1 tablespoon Olive oil
2 cup Frozen mixed vegetables
0.75 cup 35% cream
1 tablespoon Dried dill
1 tablespoon Lemon zest
3 tablespoon Lemon juice
0.5 teaspoon Garlic salt
Nutrition value
226
calories per serving
6 g Fat25 g Protein19 g Carbs3 g FiberOther
Current Totals
6 g Fat
25 g Protein
19 g Carbs
3 g Fiber
MacroNutrients
Carbs
19 g
Protein
25 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
190 mg
Iron
5 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
220 mg
Vitamin B9
1056 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
0 mg
Phosphorus
288 mg
Selenium
27 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
