Ingredients For Lemongrass Prawns With Zucchini Salad Recipe
1 tablespoon Finely chopped lemongrass or lemongrass paste
2 teaspoon Finely grated ginger
1 Garlic Clove, Crushed
1 Long red chilli, seeded, finely chopped
0.25 cup Lime juice
1 tablespoon Finely chopped coriander
1 tablespoon Extra virgin olive oil
750 gram Raw coles banana prawns, peeled leaving tails intact, deveined
1 tablespoon Salt reduced soy sauce
0.25 teaspoon Sesame oil
250 gram Pkt coles australian zucchini noodles
0.5 cup Coriander leaves
0.5 cup Mint leaves
1 Lebanese cucumber, peeled into ribbons
1 Carrot, peeled, cut into ribbons
Nutrition value
282
calories per serving
5 g Fat5 g Protein53 g Carbs8 g FiberOther
Current Totals
5 g Fat
5 g Protein
53 g Carbs
8 g Fiber
MacroNutrients
Carbs
53 g
Protein
5 g
Fiber
8 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
87 mg
Iron
3 mg
Vitamin A
1525 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
100 mg
Manganese
1 mg
Phosphorus
92 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment